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My mission is to help you heal and release stress, anger, fear and overwhelm.  Then you can release what is blocking you from reaching your goals.  Once this is done then you can become your authentic self and start to live your destiny.  Then you will feel happiness, peace and love on a consistent basis.  



Here are the ways I can support you in your journey:


*** Get access to the personal development library now and receive three books:  “Bulletproof Motivation”, “Calm Mind” and “Happiness Through Self Care”


*** Self-paced learning: Read the articles and watch the videos on this site.  There are lots of nuggets of wisdom and motivation, life hacks and much more


*** Feeling pain, stress and anxiety and you need some quick relief.  Try a Reiki energy session.  This is very powerful and soothing to a stressed mind and body.  Just lie down and relax and let the energy come in and do its work.


*** 1X1 Coaching: 


New clients: Select the “Initial Breakthrough Session” below.  Afterwards use the “Ongoing Coaching Sessions” link. 


If you need more information on the coaching process email me at: and I’m happy to schedule a 20 minute free call where we can get to know each other better and see if coaching is a fit for you.


Coaching Is for You If:

  • You’re dealing with stress, anxiety, panic and fear

  • You’re struggling to find solutions.  Nothing seems to work

  • You want permanent, lasting solutions.

  • You need guidance

  • You’re feeling unfulfilled in your relationships and your career path

  • You’re feeling overwhelmed

  • You want to be free from the pain and suffering

  • You’re ready for success

  • You’re ready to move forward and start achieving those big goals in life

  • You need someone to guide your through the process and help you through the tough stuff. 

  • You just need someone you trust, someone you can talk to and rely on.

  • You need solutions




Here’s What You Can Expect to Get Out of Your Session:


Erase Your Negative & Limiting Unconscious Beliefs

  • We are weighed down by negative thoughts and beliefs that we typically learned as a child.  “I’m not lovable”, “I don’t matter”, “It takes money to make money”, “I will never amount to anything”.  Often times you aren’t even consciously aware of these defeating beliefs and thoughts. 

  • In our coaching sessions you will learn how to quickly and permanently erase these thoughts, beliefs and patterns and replace them with empowering positive beliefs.


Heal Your Relationships

  • Get to the core of what’s wrong in your relationships and heal.  Get to where you can be with others and not have your buttons pushed.  See the beauty and goodness in others.


Get Rid of Past Life Karma or Ancestral Patterns

  • You might not believe in past lives and that is cool.  It might be a little to woo-woo and I understand.  Regardless of your belief system, clearing and healing past life issues brings about remarkable healings in this life even if you don’t fully believe in it.

  • Sometimes issues carryover from your past lives or even the past lives of your ancestors.  Karma is being punished for past sins rather it is a negative pattern that keeps repeating itself until it is healed.  Do you always have an abusive partner or boss?  Are you always broke?  Do you always sabotage success?  It might be an issue that goes back many years and needs to be healed.  We can do that remarkably well.



Get Clear About Your Life Path & Purpose

  • Once you clear out the emotional “stuff” and all of the negative beliefs and thoughts then you can start to focus on what you do want

  • Using these techniques, we can help you get clear on what you want to manifest and create an action plan to make it happen.

  • Typically, you will have beliefs and thoughts that block you from achieving your goal so we can quickly erase those blocks and clear your path to success.


Why Are My Sessions Different from Other Healers and Counselors?


  • I identify the root cause of the issue.  Is it physical, mental, emotional or spiritual?  Most healers only work in one of these four areas and then their results are hit or miss depending on where the root cause is found.  A nutritionist can’t help you if the root cause is emotional

  • Once we know the root cause then I find a tool, a technique, a remedy, a solution that is best suited for that area


Many practitioners rely on one tool or technique or modality.  In our coaching sessions I have eight different tools that I apply depending on your needs:


  • The 7-Steps to Reprogramming Yourself

  • The 5 Step Emotional Eraser

  • ERT (The Emotional Repolarization Technique)

  • Completion Work

  • Energy Healing: Reiki

  • The Whiteboard Technique

  • Nutrition and Detoxification

  • EFT - Tapping


Many of the tools are not widely known other than the team of practitioners, course graduates or Master Professional Health Consultants at Total Health Mastery (


I have been a studying and researching self-development since 1995 and it’s been a journey where I have learned a lot which I can it turn share with you.  We grow together.


The cornerstone of my coaching is the “7-Steps to Reprogramming Yourself” which to me is the fastest and most powerful way to heal the human mind.  This was developed by one of the greatest healers and coach of all time, Arnoux Goran. The 7 Steps to Reprogramming Yourself was studied by University of California Irvine, a 42nd ranked university in the world, and found to work for 100% of the people. 


Please note: I only take a limited number of private clients so sign up now!

  • Do You Want More Peace and Calm in Your Life?


  • Do You Want a Permanent Way to Clear Your Anxiety, Fear, Sadness, Depression, Anger…? 


  • Do You Want to Start Reaching Your Goals?


  • Do You Want Great Relationships?


  • Do You Want to Feel Happy?


My name is Gary Matthews and I can help you achieve all of that and more.


I started this website, blog and coaching programs to help people move through their fear, anxiety, panic and depression and get to the other side where you can start manifesting what you truly want in life and live how you want to live.


Happiness, love, peace


Begin today and learn how to be successful in all areas of life.  Health, wealth, career, relationships and just having fun.


Change is possible


Real people, just like you and me, are doing it every day.  Change that used to seem impossible is possible if you have the right knowledge, tools and techniques. 


You might be skeptical but watch the hours of testimonials on this site and see for yourself how people have healed themselves of all kinds of issues.  Sometimes in less than 30 minutes.


Watch the testimonials!


Release all of your negative feelings: pain, stress, fear, depression, anxiety, anger….


Release what’s blocking you from success in all areas of life: Health, relationships, career, money….


Throughout my blog and the videos I share, I will show you what’s worked for me to make me successful in my own life, providing you tips, techniques and tools for overcoming your negative thoughts, feelings and beliefs.


I have been there.  I struggled for many years with stress, terrible anxiety leading to panic attacks and OCD, anger and depression.


I knew that pills and talk therapy weren’t going to be a permanent solution so I spent years experimenting and trying it all including hypnotherapy, EFT, The Sedona Method, talk therapy, Pranic Healing, journaling, subliminal tapes, acupuncture, “The Work”, The Emotion Codes….. 


And I got some gains and some relief but the changes were small and incremental and often times they weren’t permanent.


It seems these tools work for some people some of the time but I wasn’t one of them.


One weekend I was taking a class on using EFT for eliminating your blocks to making money and getting a better job.  I soon learned that the instructor was broke and struggling to make ends meet.


At that point I made a commitment to work with people who have been successful in their own lives.  If I want money advice then I want to talk to someone who grew up with nothing and started making six figures and more.  If I want advice on how to deal with anxiety then I want to talk to someone who cured their anxiety and panic attacks.


I don’t want a coach who is filled with theories or book knowledge.  I want someone who gets results for themselves and for the people they work with.


Once I made this commitment it seems like overnight I started to meet teachers, coaches and healers who were making big differences in the lives of others and they had powerful tools that would work with most people, most of the time.


The universe responded and every year I learned about better and better methods for dealing with emotional pain, limiting beliefs, fear and stress, relationship issues and anything else holding you back from living the life you were meant to live.


You feel that there should be more in your life……..but you feel stuck


  • Are you happy in your job?

  • Are your relationships filled with love and respect? 

  • Are you avoiding what you want because you have fears of judgement or rejection? 

  • Are you afraid of social situations?

  • Is your world shrinking because of your fears and anxieties?

  • Do you feel that life is passing you by and you will never reach your dreams?

  • Are you living out of love or fear?



Like me, you may have tried it all and are frustrated that nothing seems to work


  • There are solutions!

  • You can erase issues permanently

  • You can move out of fear and anxiety.

  • You can heal your relationships.

  • Yes You!


You might be skeptical and that is good.  I invite you to watch the testimonial videos on this site and you will see hours of regular people, like you and me, talking about the amazing things that they have healed. 


Real people – Real results


There’s a reason why you are here!


And that’s why I am here.  In the video below I talk more about my healing journey and why I can help you….

Once you strip away all of your emotional “stuff” then you get back to your authentic self and life becomes magical.  You’re happy all the time for no reason.  Things manifest with ease.  You learn how to tap into your inner knowing and you will feel guided through life and then life is no longer a burden.  It is full of joy and laughter and peace.


Life becomes easy.


It’s what you’ve been seeking all along.  It’s like finally coming home.


Let’s get started


  • Have fun and read the articles and watch the videos throughout the site


  • If you want to start the healing process check out my 1X1 coaching


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